What is THINNR
Thinnr is a 6-week, provider-guided program that helps you lose weight naturally while maintaining optimal health. It works through a 4-phase approach designed to optimize your metabolism, reduce inflammation, and promote lasting weight loss results.
Metabolic Activation Phase
Jumpstart metabolism by increasing dietary thermogenesis
Metabolic Thinning Phase
Burn fat, maintain muscle, and achieve rapid weight loss
​Metabolic Transition Phase
Discontinue medication while sustaining results
Metabolic Normalization Phase
Lock in your ideal weight and maintain it naturally
THINNR is a 90-day, medically guided weight-management program designed to support safe, steady results with ongoing provider oversight. Throughout the program, you will have four in-clinic visits to ensure progress, adjust your plan, and support long-term success.
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Visit 1: Program Start (45 minutes)
This longer visit begins your THINNR journey. We:
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Review your health history and goals
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Get baseline measurements
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Enroll you in the THINNR app for tracking and support
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Start your personalized treatment plan
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Visit 2: Progress Check-In (20 minutes)
About midway through the program (day 42), you’ll return for a brief check-in to:
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Review progress and weight trends
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Address questions or side effects
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Make adjustments if needed to keep you on track
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Visit 3: Maintenance Transition (20 minutes)
As you move out of the active weight-loss phase (around day 73), this visit focuses on:
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Assessing progress
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Transitioning into maintenance support
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Fine-tuning your plan for sustainability
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Visit 4: Final Visit & Review (45 minutes)
At the end of the 90 days, we:
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Complete your final weigh-in
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Review overall results and body changes
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Discuss next steps and long-term strategies to maintain success